2021 CrossFit Open at Evolve!
CrossFit EvolveJanuary 22, 2021

This year the CrossFit Open will be March 11 through March 29 and we’re going to throw it down at…

When The Fight Is Real
CrossFit EvolveNovember 10, 2020

Most of us live soft lives. We’ve rounded the sharp edges in our world so much that things that are…

Stolen Symbolism
CrossFit EvolveOctober 15, 2020

The roots of CrossFit are found in the various military branches, police, and fire. In the earliest days, the majority…

Barbells For Boobs
CrossFit EvolveOctober 12, 2020

CrossFit Evolve will be hosting Barbells for Boobs on Saturday October 24th starting at 10am. This year it’s personal. Many…

Stimulus vs. Ego
CrossFit EvolveOctober 12, 2020

Every workout has an intended purpose. It is just one small piece of a much larger picture. And for each…

Resilience.
CrossFit EvolveOctober 12, 2020

Resilience (re-sil-ience): The ability to recover quickly from difficulties; toughness.The last 6 months have been hard. Hard for everyone. Things…

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