Barbells For Boobs
CrossFit EvolveOctober 12, 2020

CrossFit Evolve will be hosting Barbells for Boobs on Saturday October 24th starting at 10am. This year it’s personal. Many…

Stimulus vs. Ego
CrossFit EvolveOctober 12, 2020

Every workout has an intended purpose. It is just one small piece of a much larger picture. And for each…

CrossFit EvolveOctober 12, 2020

Resilience (re-sil-ience): The ability to recover quickly from difficulties; toughness.The last 6 months have been hard. Hard for everyone. Things…


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