Conditioning

“Groundhog Day”

Complete the following for time:

600 Meter Run

50 Kettlebell Swings 55#/35#

400 Meter Run

30 Chest to Bar Pull-ups

200 Meter Run With Kettlebell

30 Chest to Bar Pull-ups

400 Meter Run

50 Kettlebell Swings 55#/35#

600 Meter Run

Chelsie’s got those C2Bs!!

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