Saturday Teamwork

“Steel Toe”

In teams of 3 complete the following (30 minute time cap):

3 Rounds:

1,000 Meter Row

30 Toes to Bar

Into…

21 Burpee Box Jump Overs, 24″/20″ 

21 Clean and Jerks, 135#/95#

21 Burpee Box Jump Over, 24″/20″ 

21 Clean and Jerks, 155#/105#

21 Burpee Box Jump Overs, 24″/20″

21 Clean and Jerks, 185#/135#

Kiddos doing teamwork!

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